Simple ideas but these can be real lifesavers:
- Get some new music! Nothing is sadder than a 40’s man clinging to the music of his youth. Why do you think all those Hollywood blockbusters feature songs from the Who, or Queen or the 1990’s? To make the parents or grandparents feel cosy and relevant. Like putting photos of Winston Churchill up in an old peoples home. Reject this! Check out some new stuff, it is not all monotonous rap about shooting people.
- Put all the photos and mementos of your ex in a box and hide it. Time to move on.
- Get a massage
- Get away for a while. Visit a friend or go to a new city. Lots of Europeans travel on their iown and you may meet a new friend.